Vitamin D Ki Kami Kaise Puri Karein? - Mukammal Maloomat | Dr Shahzad Basra

Vitamin D Ki Kami Kaise Puri Karein? - Mukammal Maloomat | Dr Shahzad Basra In this informative discussion, Prof. Dr. Shahzad Basra, PhD Crop Physiology, explains the importance of vitamins and why unnecessary vitamin supplements should be avoided. The discussion focuses on getting essential vitamins through a balanced diet, understanding the importance of Vitamin D, and exploring practical ways to maintain healthy Vitamin D levels. Watch the complete discussion for valuable insights about nutrition, vitamins, and overall health. #ProfDrShahzadBasra #VitaminD #Vitamins #Nutrition