Compass Pivot Backwards Drill

Excellent exercise to practice the compass pivot technique, from rolling backwards. (endorotating the pivot leg - which leans only on the front wheels - using the knee as reference point, is key for turning smooth and controlled!). Soulful Fitness - Roller Skate Training developed by Quadsk8. Based in the Hague, the Netherlands with an international orientation. In cooperation with Foundation Es Quint. Meditation in Motion. More info on www.quadsk8.nl and www.es-quint.org Connect to us on social media:   / esquintfoundation      / bfunkphenomenon     / quadsk8     / quadsk8_int     / quadsk8_nl