GLP-1s, Food Noise & Midlife

Kristin and Stacie talk openly about GLP-1s, food noise, body image and navigating midlife. They share personal experiences with weight-loss stigma, changing relationships with food and finding confidence. Explore more from Her Way Collective: https://herwaycollective.com/ This conversation is for education and discussion only, not medical advice. Personal experiences aren’t evidence of safety or effectiveness. Speak with a qualified healthcare professional about your own care. Chapters 00:00 Welcome and today's conversation 01:58 Food noise and the dieting cycle 07:29 GLP-1 medication discussion 09:36 Weight-loss stigma 12:33 The scale and body image 15:40 Emerging GLP-1 developments 17:53 Midlife health and sleep 22:27 Inflammation and brain health discussion 24:33 Movement and aging 28:30 What's coming at Her Way Collective 31:02 Cravings, alcohol and personal experiences 35:07 Next episode and closing thoughts