Are You a Sad Person? Or Are You Just Carrying Unresolved Grief?

Have you ever wondered if sadness is just... who you are? If maybe you're wired to feel heavy, to carry a weight that other people don't seem to have? What if that's not your personality — what if it's unresolved grief? In this episode, I explore the difference between being a "sad person" and being someone who has unprocessed emotional pain from losses they never fully addressed. The distinction changes everything. Take the free course: https://www.griefrecoverymethod.com/o... Find a specialist: https://www.griefrecoverymethod.com/o... Get certified: https://www.griefrecoverymethod.com/c... Website: https://www.griefrecoverymethod.com/ #sadness #grief #griefrecovery #depression #unresolved #healing #colejames