Race Week: National Cross Country Relays 2026

In this episode, follow the transition from training camp back to competition, the final preparations and a day of racing at the 2026 National Cross Country Relays. Cross country is back! WATCH CARDIFF HERE:    • Cardiff Cross Challenge Livestream - World...   (Sunday 8th November) MERCH: https://teammakou.com/shop-2/ INSTAGRAM:   / teammakou   #altitudetraining #5ktraining #distancerunning