Mikko's Triangle: 22 CALORIES 🔥 (FITNESS CHALLENGE)

Subscribe to to my channel HERE 👇🏻    / tannershuck1   Mikko's Triangle EMOM x40 alternating minutes: Min 1) 22 calorie ski-erg Min 2) 22 calorie bike-erg Min 3) 22 calorie row Min 4) REST *10x through this circuit This was legitimately one of the BEST aerobic capacity workouts I've ever done. Huge thanks to ‪@anthayneshk1‬ and Jake Hendry for joining me and I'm super proud to say that all 3 of us crushed this workout! Big thanks to Ant Haynes for the collaboration! LEARN MORE about Ant Haynes, his training program, and his brand: Subscribe to his channel 👉🏻    / anthayneshk1   Follow him on Instagram👉🏻   / anthayneshk   Check out Earned Athletic Apparel 👉🏻   / earnedathleticapparel   Check out The Process Proramming 👉🏻   / theprocessprogramming   If you're in Dubai and want to become a beast on the Concept2 Erg Machines make sure you follow Jake Hendry 👉🏻   / jakehendryy   Thanks for watching! Subscribe to to my channel HERE 👇🏻    / tannershuck1   Get as strong as possible in every way possible 👉🏻 https://www.truestrength.co/ Learn your maintenance calories (FREE CALCULATOR) 👉🏻https://bit.ly/3KuIazF Get my Anabolic Meal Plan (FREE DOWNLOAD) 👉🏻 https://bit.ly/3sTVzLG Like my training gear? Save 10% on any VirusINTL Order 👉🏻 https://bit.ly/3waxLFH PROGRAMS Straight Up Strength-The Perfect Balance of Absolute Strength, Relative Strength, and Mental Strength (1st week FREE) 👉🏻 https://bit.ly/3MzNpA7 FitAesthetics-Get Fit & Shredded in Record time (1st week FREE) 👉🏻 https://bit.ly/3hUuFgF Get PAID CA$H to get shredded 👉🏻 https://www.truestrength.co/straight-... Follow me on Instagram 👉🏻 Instagram.com/tanner_shuck/ Follow me on TikTok 👉🏻   / tanner_shuck   Follow me on Twitter 👉🏻 https://twitter.com/tanner_shuck?lang=en