ironman training day in girona | physio appointment (& update), hard swim training & movie night

hiii!! welcome back to another episode of this training vlog series 🏊‍♀️🚴‍♀️🏃‍♀️ i'm currently living in girona, where i'm training for the ironman 70.3 world championships and my very first full ironman. this week's vlog takes you through an active recovery day, where i started the day with a physio appointment, headed to the pool to get a solid swim session in, and ended the night watching the new spider-man movie! thank you for following along as i document this journey! if you enjoyed the video, don't forget to like, subscribe, and join me for more training, racing, travel, and healthy lifestyle content from girona, montreal, and beyond. see you in the next vlog! 🤍 #triathlon #triathlontraining #ironman #ironman703 #roadtoworlds #roadtoironman #girona #endurancesports #swimbikerun #cycling #running #trainingvlog #dayinthelife #studentathlete #healthylifestyle