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Can I Run A Half Marathon PB? | Training For Berlin Marathon

The Running Channel

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Can I Run A Half Marathon PB? | Training For Berlin Marathon

99 717 просмотров · 1 год назад
The Running Channel
838 тыс. подписчиков
99 717 просмотров · 1 год назад
Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. Maintaining motivation throughout a marathon training block can be challenging, we’ve all been there, right? Jess is currently 11 weeks into her 16-week Berlin marathon training plan and has seeked coaching advice from Runna to get back on track. Jess is attempting a half marathon personal best, with her chief honorary pacemaker, Andy, by her side! ↓↓ Are Andy’s skills as a pacer improving? Let us know in the comments! ↓↓ What’s in this video? 00:00:00 - Preparation for the Marathon and Half PB Challenge 00:00:54 - Marathon Pace and Time Goals 00:01:49 - Managing nerves and excitement during a run 00:02:55 - Squeezing to Maintain Pace 00:04:00 - Benefits of Following a Pacer 00:04:58 - Focus and Endurance Training 00:06:01 - The Mental Battle of Endurance Running 00:07:04 - Feeling like a tomato during a run 00:08:00 - Pushing Through the Pain and Achieving Goals MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Wearables Partner: Garmin - https://www.garmin.com Training Partner: Runna - Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC26 Nutrition Partner: Science in Sport (SiS) - https://www.scienceinsport.com/ Treadmill Partner: Wahoo - https://uk.wahoofitness.com/ -------------------- Follow us on socials: → INSTAGRAM -   / runningchannel   ← → TRC GEAR INSTAGRAM -   / trcgear   ← → FACEBOOK -   / officialrunningchannel   ← → STRAVA -   / strava   ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori...