Double Under Tutorial (Most Common Double Under Mistakes in CrossFit®)

Are you still working on unbroken double unders? Luckily, there are a few tips and tricks I demonstrate in this video to help you avoid the most common double under mistakes! Check out the links below for the content I mentioned in the video! 7-Step Double Under Progression:    • Double Unders Progression (7 STEP TUTORIAL!)   Free Double Under Training: https://wodprep.com/double-unders/ Heavy Jump Rope Video:    • Improve Double Unders With A Heavy Jump Rope   Snag Your Own Your Own WODprep Jump Rope: https://www.crossrope.com/hidden/wodp... Penguin Drill Video:    • Best Double Under Drill for Beginners (The...   Best Jump Rope for Beginners Video:    • Best Jump Rope For Double Unders (CrossFit...   WODprep's mission is this: "Provide simple, effective, and inspiring functional fitness coaching for people all over the world." I am "no fluff" and "no B.S"... just tactics that have worked at my own gym or in my own competition training. If you found any of the information in this video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thank you for being a part of the WODprep family! If you want more WODprep content, here is where you can find me: Website: http://www.wodprep.com/ Facebook:   / wodprep   Instagram:   / wodprep   reddit: ben_dzi WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.