#82: Dr. Clay Moss, How Functional Medicine, Labs, and Supplements Create Longevity

Dr. Clay Moss is in his residency for physiatry, working with physical medicine and rehabilitation (PM&R), as well as, completing a fellowship at the American Academy of Anti-Aging (A4M). He shares how functional medicine examines root causes, gets us a better landscape of what’s going on with our bodies, and helps us optimize for better performance. He also shares why we should be getting lab work outside of our annual physical, what testing to do, how certain markers are indicators of future disease, why and how to supplement things like vitamin D and magnesium, why diet and lifestyle are left out of most doctor/patient conversations, how you can improve longevity and use regenerative medicine to avoid surgery, how to test for damaging cholesterol, what the heck are PRP, stem cells, peptides, and exosomes, the benefits of creatine, and much more. Disclaimer: Please note that this isn't medical advice and you should always consult with your doctor. Sign up to support the show on Patreon for access to even more content:   / podcastina   Connect: Dr. Clay Moss -   / drclaymoss   Galina Rivina -   / thumbgalina   Don't forget to hit subscribe, so you never miss an episode. You might also enjoy: #67: Dr. Kay Linker, Biohacking Beyond the Boys Club -    • #67: Dr. Kay Linker,  Biohacking Beyond th...   #53: Paige Pritchard, Money Saving Psychology -    • #53: Paige Pritchard, Money Saving Psychology   #71: Raquel Barrantes, Sound Healer -    • #71: Raquel Barrantes, Sound Healer