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GETTING INTO ROUTINE while working a 9-5 job 🖥️🦋Realistic work week in my life, morning routines xx

Stephanie J-D

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GETTING INTO ROUTINE while working a 9-5 job 🖥️🦋Realistic work week in my life, morning routines xx

3 085 просмотров · 1 год назад
Stephanie J-D
2,73 тыс. подписчиков
3 085 просмотров · 1 год назад
Hello friends Welcome to another video! GETTING INTO ROUTINE while working a 9-5 job || Realistic work week in my life, morning routines xx __ I would like to acknowledge the traditional custodians of the land on which this video was filmed - The Ngunnawal and Ngambri Peoples - and pay my respects to Elders past, present and emerging. __ V I D E O C H A P T E R S 00:00 Healthy morning habits 00:23 The inner reset challenge 01:16 9-5 work day 01:38 The importance of sleep hygeine 03:37 5-9 after my 9-5 05:52 An evening checklist 07:40 Phone detox before bed 08:12 work day morning routine 09:02 Work day in my life 09:17 realistic work week 10:12 9-5 work day evening routine 12:04 11 healthy habits tracker 12:50 healthy morning routine 13:37 Office day 13:50 Evening gym workout 14:25 Evening routine habits __ V I D E O L I N K S Here is the link to The Inner Reset Challenge habit tracker, habit list and check list 🩵 https://drive.google.com/file/d/1RDv9... ___ P O S T I N G S C H U E D L E weekly videos on Tuesdays __ S U B S C R I B E I post weekly videos including monthly reset routines, morning routines, evening routines, mid year or new year reset routines, productivity vlogs, 9-5 work day content, glow up diaries, getting back on track style vlogs etc. Join the fam xx ___ S O C I A L M E D I A ➭instagram: @stephanie.jd__ ➭tik tok: @stephanie.jd__ ➭ podcast: Suddenly Twenties The Podcast ___ B U S I N E S S I N Q U I R I E S ➭email: business inquires only stephaniejd.business@gmail.com ___ S U B - C O U N T Youtube - Currently at 2679 - Come join the fam xx ___ DISCLAIMERS: 1) This video is not sponsored unless specified otherwise 2) Occasionally the products I am mentioning in these videos have been gifted to me, however I will never promote or recommend something I wouldn't use and love myself, or that doesn't align with my values 3) Sometimes links I provide are affiliate links and I receive a small commission if you make a purchase through those links, however this is at no additional cost to you. 4) My views are not those of my employer. All video clips were filmed before work, during designated breaks, or after work. 5) Everything I share on this channel is my own personal opinions or experiences, and in no way represents an institution, organisation or an employer __ I N S P O Shout out to my inspirations -- fernanda ramirez, michaela bento, becca watson, kaylie stewart, anna neubert, vanessa tiu, Georgie Stevenson, Sophie Jayne, Dr Faye Bate, Rebecca Jay