GETTING INTO ROUTINE while working a 9-5 job 🖥️🦋Realistic work week in my life, morning routines xx
Stephanie J-D
0:00 / 0:00
GETTING INTO ROUTINE while working a 9-5 job 🖥️🦋Realistic work week in my life, morning routines xx
3 085 просмотров · 1 год назад
Stephanie J-D
2,73 тыс. подписчиков
3 085 просмотров · 1 год назад
Hello friends
Welcome to another video! GETTING INTO ROUTINE while working a 9-5 job || Realistic work week in my life, morning routines xx
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I would like to acknowledge the traditional custodians of the land on which this video was filmed - The Ngunnawal and Ngambri Peoples - and pay my respects to Elders past, present and emerging.
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V I D E O C H A P T E R S
00:00 Healthy morning habits
00:23 The inner reset challenge
01:16 9-5 work day
01:38 The importance of sleep hygeine
03:37 5-9 after my 9-5
05:52 An evening checklist
07:40 Phone detox before bed
08:12 work day morning routine
09:02 Work day in my life
09:17 realistic work week
10:12 9-5 work day evening routine
12:04 11 healthy habits tracker
12:50 healthy morning routine
13:37 Office day
13:50 Evening gym workout
14:25 Evening routine habits
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V I D E O L I N K S
Here is the link to The Inner Reset Challenge habit tracker, habit list and check list 🩵
https://drive.google.com/file/d/1RDv9...
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P O S T I N G S C H U E D L E
weekly videos on Tuesdays
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S U B S C R I B E
I post weekly videos including monthly reset routines, morning routines, evening routines, mid year or new year reset routines, productivity vlogs, 9-5 work day content, glow up diaries, getting back on track style vlogs etc. Join the fam xx
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S O C I A L M E D I A
➭instagram: @stephanie.jd__
➭tik tok: @stephanie.jd__
➭ podcast: Suddenly Twenties The Podcast
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B U S I N E S S I N Q U I R I E S
➭email: business inquires only
stephaniejd.business@gmail.com
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S U B - C O U N T
Youtube - Currently at 2679 - Come join the fam xx
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DISCLAIMERS:
1) This video is not sponsored unless specified otherwise
2) Occasionally the products I am mentioning in these videos have been gifted to me, however I will never promote or recommend something I wouldn't use and love myself, or that doesn't align with my values
3) Sometimes links I provide are affiliate links and I receive a small commission if you make a purchase through those links, however this is at no additional cost to you.
4) My views are not those of my employer. All video clips were filmed before work, during designated breaks, or after work.
5) Everything I share on this channel is my own personal opinions or experiences, and in no way represents an institution, organisation or an employer
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I N S P O
Shout out to my inspirations -- fernanda ramirez, michaela bento, becca watson, kaylie stewart, anna neubert, vanessa tiu, Georgie Stevenson, Sophie Jayne, Dr Faye Bate,
Rebecca Jay