37: Fat Burning KETTLEBELL TABATA Workout + AB Finisher
James Evans
0:00 / 0:00
37: Fat Burning KETTLEBELL TABATA Workout + AB Finisher
869 просмотров · 5 дней назад
James Evans
26,5 тыс. подписчиков
869 просмотров · 5 дней назад
Join me for an awesome 45 minute full body kettlebell workout that is exploring Tabata training. This workout is designed to shred fat, build your fitness and finish with an ab burner.
Tabata workouts are where you work for timings of 20 seconds work, 10 seconds rest and it's a great way to mix up a full body workout. You only need one kettlebell for this, so it's a perfect home workout if you love kettlebell training, lets go!
——————————
Download free guide here
👉 https://jamesevansacademy.com/product...
🏖️ 90 Day Summer Body Boot Camp - • 90 Day Summer Body Boot Camp
👉 Join my YouTube Memberships for extra workouts and finishers to level up your results in this boot camp!
/ @jamesevans
📲 Start your 7 day free trial on my app and get all the workouts, nutrition and accountability you need to guarantee results!
https://jamesevansacademy.com/app-mem...
——————————
#kettlebellworkout #fullbodyworkout #summerbodyworkout