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INTENSE🔥45 Minute Cardio Kettlebell Workout | Full Body HIIT & Circuits

James Evans

0:00 / 0:00

INTENSE🔥45 Minute Cardio Kettlebell Workout | Full Body HIIT & Circuits

7 697 просмотров · 1 год назад
James Evans
26,5 тыс. подписчиков
7 697 просмотров · 1 год назад
Get seriously fit with this intense 45 minute cardio kettlebell workout! This workout is purely designed to push your fitness and take your kettlebell training to the next level! This full body kettlebell workout is split with two types of cardio, the first 2 rounds are kettlebell HIIT sessions followed by 2 rounds of circuits. All the exercises are big compound movements to give you a full body workout. If you love my kettlebell workouts, this is one not to be missed, enjoy! • Subscribe for more FREE workouts •    / @jamesevans   • FREE Calorie Calculator • https://www.jamesevansacademy.com/cal... • My Online Academy • https://jamesevansacademy.com/online-... • 1-2-1 Online Coaching • https://jamesevansacademy.com/online-... 💪 21 Day Kettlebell Shred Challenge    • 21 Day Kettlebell Shred Challenge   💪 More 45 Minute Kettlebell Workouts    • 45 Minute Kettlebell Workouts   💪 More Kettlebell Cardio Workouts    • Kettlebell Cardio Workouts   • Follow me on socials • Instagram   / james_evans_academy   Facebook   / jamesevansfitness   Explanation - 00:00 Warm Up - 00:58 Round 1 - 06:12 Round 2 - 18:29 Round 3 - 27:09 Round 4 - 40:09 Cool Down - 49:20 #kettlebellworkout #kettlebelltraining #45minutekettlebellworkout