Partner Gym Ball Workout | Legs & Glutes Strength

Grab a partner and a stability ball for this legs and glutes workout! Train together with gym ball exercises focused on lower body strength, balance and coordination. Follow along as we use partner movements to challenge the legs and glutes while working together to stay steady and controlled. Equipment: • One stability ball / gym ball • Two exercise mats • A workout partner Move at your own pace, keep each movement controlled and choose a comfortable range of motion. Pause whenever you need a break. Who would you try this workout with? Tag your workout buddy in the comments! Subscribe for more partner workouts, Pilates and strength sessions. #PartnerWorkout #GymBallWorkout #LegsAndGlutes