What Do You Need to Know to Get Started?

What keeps us from starting something new is rarely rocket science. In this video, I share a conversational, meditative art journalling session as I explore creativity, motivation, and some of life's bigger questions. Along the way, I share thoughts, hints, and tips that help me as a neurodiverse artist and writer. Together, we'll uncover some common blocks, so grab your pens, sketchbook, journal, or favourite pad of paper and give art journalling a go. You might discover the secrets of the universe... or at least gain a few insights into what motivates and regulates you, and how to move forward. If you'd like more creative reflection, art journalling, and gentle encouragement, please subscribe and join me for future videos.