Overcoming procrastination and self-sabotage and getting started

Self-sabotage and procrastination plague most, if not all, of the people I've ever met. You and I are not alone. In this video, I explore how to overcome a problem page in your journal and transform it into something beautiful despite a rough start. As I work, I share a conversational, meditative reflection on creativity, motivation, and some of life's bigger questions. Along the way, you'll find hints, tips, and insights that help me as a neurodiverse artist and writer. So grab some pens, a sketchbook, journal, or favourite pad of paper, and join me as we explore some common creative blocks through art journalling. You may discover the secrets of the universe... or at least gain a better understanding of what motivates and regulates you, and how to move forward. If you'd like more creative reflection, art journaling, and gentle encouragement, please subscribe and join me for future videos.