Christmas In July Fun Step Aerobics Basic Exercise Workout | 32 Min | BPM 125 | Beginner Friendly

It's Christmas in July! A great summer basis Step Aerobics Low Impact exercise workout. The spirit of Christmas is alive every day. Come workout with me and have your mood, soul and spirit lifted up in the presence of holiday spirit. Let's exercise the mind body soul and spirit for 32 minutes, getting in shape doing low impact step aerobics exercise moves such as basic right, left, L steps, turn steps, 3 knee repeater, kicks, leg curls, knee lifts and more. Let's take the mind off the summer heat and let snow falling in the background cool you off. Start planning and working on your weight loss goals that you want to achieve by Christmas. The safest method is losing 1 to 2 pounds a week. How many pounds will have lost by Christmas? Let's get moving. You will have so much fun that you will forget that you are exercising. Workout Step Platform: One Strong Southern Girl - https://amzn.to/3vjDzLP T-shirts - https://pauleugene.creator-spring.com DVD's $ 10 - https://www.pauleugene.store #christmasworkout #stepaerobics #lowimpactworkout #cardio #Lowimpactcardio #lowimpactexercise #christianfitness Free Zoom Classes: https://www.pauleugene.com/zoom Class Schedule Mondays 10 AM EST Chair Fitness with Dumbbell Strength Saturdays 10 AM Cardio - Power March Aerobics Dumbbell Strength Music License from: https://www.royaltyfreefitnessmusic.com Hangout With Me Online My Website https://www.pauleugene.com Twitter   / paul_eugene   Instagram   / pauleugenefitness   Facebook   / pauleugenefitness   SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo. **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.