Try This Fun and Basic Christmas Step Aerobics | 125 BPM |47 Min | Cardio Dance Abs

This fun and basic Christmas step aerobics workout is perfect for people of all ages! It's easy to follow, at a moderate intensity at 125 BPM, and features cardio, dance and ab exercises, making it a great workout for any time of year. The entire workout is 47 Minutes. Come and feel the Christmas spirit. #pauleugene My Amazon Shop of gear and stepper I used in this video and other fitness equipment I recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays 10 EST - Chair Fitness with Dumbbell Strength Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength Sundays 7 PM EST - Stretch & Meditation Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My Website https://www.pauleugene.com Twitter   / paul_eugene   Instagram   / pauleugenefitness   Facebook   / pauleugenefitness   SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instuctor and Personal Trainer. The producer and Host of "Exerising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, Youtube, Facebook, Instagram and Vimeo.