Body Wisdom, WHM and Letting Go

Bits and pieces... Body consciousness and body wisdom. Which lead onto the Wim Hof Method. And finally, holding on to illusion then finally recognizing it, letting go and feeling better for it :) Hi. My name's Dion Ward. I'm a Kiwi expat living in Japan and a Self-Realization guide. If you want to ask a question or comment, pop a message in the comments box or contact me directly on my site if you're ready to go deeper: https://www.theenergeticshift.com/