Improve Your Golf and Fitness with the Pilates Wood Chop Exercise
CardioGolf® -Golf and Wellness Tips by @KPJgolf
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Improve Your Golf and Fitness with the Pilates Wood Chop Exercise
2 101 просмотр · 8 л. назад
CardioGolf® -Golf and Wellness Tips by @KPJgolf
1,69 тыс. подписчиков
2 101 просмотр · 8 л. назад
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Visit http://cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book.
Practice something about your game everyday. #CardioGolfChallenge
Pilates teaches you where to place your focus for success. Pilates will help you develop core strength, so you can learn to swing from a strong center. Pilates helps make your golf swing effortless.
In this video, see how 15 to Fit Pilates, Barre and Fitness owner, Patrea Aeschliman uses a reformer to exercise for golf.
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Cardiogolf Exercise #116