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The BEST Full Body Kettlebell Workout You've Done SO FAR - (FOLLOW ALONG!)

Lebe Stark

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The BEST Full Body Kettlebell Workout You've Done SO FAR - (FOLLOW ALONG!)

31 406 просмотров · 4 года назад
Lebe Stark
204 тыс. подписчиков
31 406 просмотров · 4 года назад
✅ Join Lebe Stark & build a strong, lean and pain-free body after 40: https://join.lebestark.ch ✅ Join Lebe Stark & build a strong, lean and pain-free body after 40 guaranteed: https://www.skool.com/lebestark/about ► FREE E-Book - https://www.lebestark.ch/startseite-e... ► Online Kettlebell Courses - http://academy.lebestark.ch ► Donate To Support Us - http://bit.ly/lebestark-donate ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout ► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout This full body kettlebell workout build on a simple routine where we do 3 exercises for 2 minutes each. Exercise 1 - H2H Deadlift Exercise 2 - Strict Press Exercise 3 - SH Swing We do all exercises unbroken and after we've completed all 3 exercises, we follow up with 1 minute of rest. This equals one round and we do 2 rounds total. Please consider a proper warm up before training. -- Go to manscaped.com and use code LS for 20% off + Free Shipping. -- #kettlebells #kettlebellworkout #ad ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG:   / lebestark   Angie IG:   / angie_zoe_ziegler   Gregory IG:   / gregory_dzemaili   ___ Music Epidemic Sound - http://epidemicsound.com StreamBeats - https://www.streambeats.com StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle