I Tried to Run 2:45 at the Hilliest World Marathon Major

Marathon #4 🫡 After 3:02 in Tokyo, an absolute disaster in Valencia and then finally putting together a marathon I was happy with in Seoul, Sydney was the next test… Running 1:16 at Gold Coast Half in july showed my fitness was in a good place, but the marathon build was far from perfect and Sydney is a pretty unforgiving course to try and run 2:45. This is the full experience - from my last few sessions in Ireland & Bali, travelling to Sydney, race prep, nutrition protocols and then the marathon itself. Enjoy 🤝 instagram: @liamlavertycoaching strava:   / strava   coaching application: https://shorturl.at/sXQny music: @farsiuk