Podcast Ep 071: You Do NOT Have To Follow Every Thought You Have

Many people are under the false impression that they must honor, follow, and engage deeply with every thought they have. This is simply not true. When dealing with both anxiety and trauma issues, your thoughts can often be your enemy. For full show notes: https://theanxioustruth.com/71 My books, podcast, and social media links: https://theanxioustruth.com/links