WTF is a ‘Sip of Nature’?

Sarah Nielsen (M.Ed., NBC-HWC) is a nature guide and board-certified health & wellness coach. She takes a holistic approach to full spectrum health and is all about continued education at the highest levels. Sarah is the creator of the “More Green Time, Less Screen Time” movement where she encourages people to take “sips” of nature daily whether it’s a short walk or looking out a window.