Stop Snoring IMMEDIATELY With This Body Hack | Physical Therapist

Snoring is something that we have all been affected by, whether it be a friend, family member, significant other, or maybe even you yourself snore. No matter who it is, loud snoring can disrupt the sleep of the snorer and those that they live with. In today's video, Dr. Lin teaches an easy tongue trick that will help promote nose breathing while asleep, leading to a decrease in snoring! ------------------------- Timestamps: 00:00 - Snoring! 00:59 - Tongue Test 01:17 - Snoring Anatomy 02:15 - Tutorial 03:15 - TLDR ------------------------- Subscribe: https://www.youtube.com/subscription_... Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling. These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein. Visit Us! 14661 Myford Rd. Suite C Tustin CA (714) 900-3880 hello@rehabandrevive.com Visit Rehab and Revive's Website: http://www.rehabandrevive.com Find Us On Google Plus @ https://plus.google.com/+rehabandrevive Facebook @   / rehabandrevive   Pinterest @   / rehabandrev.  . Instagram @ rehabandrevive Twitter @ rehabandrevive For more videos subscribe to our Youtube channel! Thanks for watching! Rehab and Revive Physical Therapy – We CAN and we WILL get better together! All videos are filmed and edited by: @griffinlisuk