Escape Side Control in BJJ | Golden Goat Challenge Lesson 1

We rarely share this outside our community . . . This is Lesson 1 of our Escaping Side Control Challenge, pulled directly from inside the Golden Goat Community. Most people fail here because they rely on strength… & that stops working fast. In this lesson, we break down what actually works: structure, timing & movement that holds up under pressure. That way you can escape side control even against bigger, stronger opponents. This is just a preview of what’s inside our community. Our monthly challenges include: • A clear weekly training focus. • A new lesson every week. • Q&A's. • Personalised feedback from our coaches. • A supportive community to train & improve with. So you’re not just watching techniques… you’re actually improving. Join the Golden Goat's for more monthly challenges: https://academy.thebjjproject.com/off... Or start with our Side Control Escape Deep Dive: https://academy.thebjjproject.com/off... What position do you struggle escaping the most? The BJJ Project. #bjj #jiujitsu #bjjtraining #bjjtechnique #mountescape