Rosemary Shock: This Is What Fresh Rosemary REALLY Does To Your Brain

Discover what rosemary really does to your brain. In one randomized, placebo-controlled study, 750 mg of rosemary produced a significant improvement in speed of memory, while 6,000 mg impaired it. A 2012 Journal of Medicinal Food study tested rosemary leaf powder on cognitive performance in older adults, revealing a dose-dependent effect. After this video, you'll never look at rosemary the same way again. Subscribe to uncover the truth about what you really put in your body. This channel explores the science of nutrition and reveals what you were never taught in school. #foodcoode #rosemary #brain #nutrition #nutritionscience