The Rory McIlroy Downswing Move You’re Probably Getting Wrong
RC Golf Performance
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The Rory McIlroy Downswing Move You’re Probably Getting Wrong
6 042 просмотра · 3 недели назад
RC Golf Performance
4,51 тыс. подписчиков
6 042 просмотра · 3 недели назад
Improve your golf swing transition by learning the Rory McIlroy golf swing move that shifts pressure into the lead side early, creating a more powerful golf pressure shift without spinning the hips. 🎯 FREE Rope Flow Preview for Golfers
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Dragon Roll Tutorial: • Rope Flow for Golfers: Dragon Roll for Tim...
0:00 - ⚡ Rory’s Hidden Transition Move
1:05 - 👣 Shift Before You Turn
3:10 - ⬇️ Learn To Drop Then Push
4:37 - 🚫 Don’t Spin The Hips
6:19 - ⏱️ Get The Timing Right
8:43 - 🦶 Lead Foot Step Drill
11:19 - 💥 Turn Pressure Into Power
15:00 - 🔄 Rope Flow Drill
This lesson breaks down a key Rory McIlroy golf swing movement that happens before most golfers realise. Learn how an early golf pressure shift into the lead side can improve your golf swing transition, help you use the ground more effectively, and create speed without simply trying to rotate your hips harder.
What you'll learn
• When the golf pressure shift should actually begin
• Why shifting and rotating are not the same movement
• How Rory gets into his lead side while completing the backswing
• Why spinning your hips too early can ruin your golf swing transition
• The “drop to pop” feel for loading and pushing from the ground
• A lead-foot step drill for training the correct timing
• How mobility can affect your ability to make the movement
• A rope flow drill for developing better pressure and sequencing
#rorymcilroygolfswing #golfpressureshift #golfswingtransition
⚠️ DISCLAIMER:
Coach Shawn is a PGA Golf Professional and Movement Specialist, holding certifications in Multidimensional Movement and Functional Biomechanics. Any exercises, drills, or techniques recommended or demonstrated are performed at the individual's own risk.