Somatic Tracking Meditation for Dizziness Recovery

Somatic Tracking for Dizziness Recovery: In this video i invite you to take part in this somatic tracking practice/ meditation to help you to retrain your brain that all sensations, including dizziness are actually safe For 121 coaching or to access my free resources to help you heal from chronic dizziness such as PPPD, please visit my website www.balanceyourlifenow.co.uk Insta: @balanceyourlifenow Disclaimer: The information in this video is not intended to replace the advice given by your Doctors and Health Professionals. If you are experiencing dizziness of any kind, please consult with your Doctor in the first instance. Please only consider the information provided once you have gained medical clearance.