10 Minute Yoga Practice to Fix Your Stiff Shoulders
Yoga with Jenna
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10 Minute Yoga Practice to Fix Your Stiff Shoulders
153 просмотра · 2 нед. назад
Yoga with Jenna
972 подписчика
153 просмотра · 2 нед. назад
Do you hold all your tension and stress on your shoulders? Join me for 10 minutes to stretch and release all the tight muscles around the neck, shoulders, and upper back. By the end of this class, your shoulders will feel amazing! Let me know in the comments how you felt by the end of this quick and easy practice.
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