Intense Back Workout (Feat. Jaron Mosley)

4 days on 1 day Off Program: http://beastmodejonescoaching.com/col... Pump Chasers Clothing- http://PumpChasers.com For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com Ready for the Next Level? Join Beastmode Bootcamp: https://join.beastmodebootcamp.org For POG SUPPS- http://www.tigerfitness.com/POG-Suppl... Save 10% on GymShark Clothing (use this link)- http://bit.ly/chrisj10 (10% off code: "BMT10") Save 25% on iSatori supplements, use code “BEAST25” here: http://tinyurl.com/BEAST25 --GET 5% off my recommended supplements (Code: POG)-- https://www.tigerfitness.com/POG-Army... Facebook   / chrisjones214   http:/  / physiquesofgreatness     / pumpchasersclothing   Follow Me On INSTAGRAM   / beastmodejones     / pumpchasers   Routine warmup with some different pullup variations Close grip T-Bar Rows- 1 big set of around the world; then 3 sets of 10 reps Bent Over Dumbbell Rows- 2 intense sets (watch vid) Cable Rows- 4 sets of 10 (each side) Wide Grip Pulldown- 4 sets of 8-12 reps Reverse Grip Pulldown- 3 sets of 8-12 reps Close Grip Pulldown- 3 sets of 8-12 reps Did a superset finisher- Did 3 sets of 12-15 reps (watch video)