35 Minutes Power Vinyasa Flow Full Body Mobility Uttitha Hasta Padangusthasana Side Plank Variation

Power Vinyasa for all levels! Thank you so much for flowing with me! Enjoy this super sweaty and spicy flow for you. Poses included: Camatcarasana wild thing vasisthasana side plank anjaneyasana backbend lunge fallen triangle warrior II Extended side angle parsvakonasana skandasana surfer's lunge reverse skandasana warrior III half split ardha hanumanasana navasana cat and cow downward facing dog Got any questions regarding this flow? Message me on Instagram @makeitraene :) I've recently decided on continuing my yoga education through a 300H YTT. If you have been here enjoying my flows, here's a link to my PayPal feel free to donate any amount you can: https://www.paypal.me/makeitraene