How to Lessen the Stress | Ajahn Brahm | 29 March 2019

Ajahn Brahm teaches us that our attitude changes how we experience our situations. Ajahn points out that when we complain, we get more tired and stressed; therefore we need to learn to relax. Ajahn Brahm teaches us how to relax to the max. Please support the BSWA in making teachings available for free online via Patreon:   / buddhistsocietywa   Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. Copyright Buddhist Society of Western Australia www.bswa.org