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One Sprint Form Fix That Instantly Improves Speed

Jevon S.

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One Sprint Form Fix That Instantly Improves Speed

2 215 просмотров · 3 г. назад
Jevon S.
2,56 тыс. подписчиков
2 215 просмотров · 3 г. назад
I address a sprinting technique that elite sprinters do that the neglect. If you improve this, the amount of power you produce with each step will increase drastically. My Patreon community: bit.ly/3XUCc33 LINKS (unaffiliated) Best Sprint Spikes Nike Mayfly: swoo.sh/44MrRsb Puma Tokyo: bit.ly/44uej4V Adidas SP2: bit.ly/43wFGKp Useful Supplements (£85) Creatine: amzn.to/3rvQ5Zu Vitamin D: amzn.to/46LHd29 Omega 3: amzn.to/44rS5AJ Ashwagandha: amzn.to/3NUd343 Collagen: amzn.to/3NVF6Qz Accessories (£59) Resistance bands: amzn.to/3DnNO57 Small resistance bands: amzn.to/44LyRFY reverse squat strap: bit.ly/3NYIR7Z Tibias bar: amzn.to/3K0YOsV Chapters: 00:00 Intro 00:19 Form difference 02:23 The technique 04:09 Tension 05:30 The error 06:54 Outro Got a question you want to ask me? Comment it and I’ll answer. If you got here comment 'foot angles' below for a chance to get pinned Jevon Sutherland