Revisiting My Goals: A Birthday Week Reflection

This week on Yoga Insider, I’m revisiting some of the goals and reminders I wrote down for myself at the beginning of 2026. Birthdays always make me reflective, and after a very full first few months of the year - including the growth of Yoga Insider, upcoming international trainings & retreats, new opportunities, and some important lessons around discernment & boundaries - it felt like the right moment to pause and audit the year so far. In this episode, I’m sharing: The power of consistency (even when you don’t feel like showing up) Why some of my goals now feel too small Lessons around collaborations & the monetary value of my work The behind-the-scenes story of how Yoga Insider started Areas of my business that still need refinement & attention Some of the most meaningful things in our lives often begin as tiny ideas scribbled down in a notebook long before we fully understand where they might lead.