Ep.01 - What’s Harming Your Gut Health? Myths, Fixes & Expert Advice by Dr. Amit Maydeo

After two successful seasons, Season 3 of The Luke Coutinho Show is finally here! Kicking off this season, I’m joined by Dr. Amit Maydeo, a leading gastroenterologist with 30+ years of experience in GI Endoscopy. He has been at the forefront of medical advancements, establishing India’s first GI Endoscopy center in 1993 and has led departments across Mumbai’s top hospitals. Join me as we uncover: Dr. Amit’s journey into medicine: From his early passion to pioneering endoscopy in India Common digestive issues and their causes: From acidity to bloating, digestive issues are on the rise due to poor lifestyle habits H. Pylori, stomach acid levels, and gut health: Misdiagnosed acidity, untreated H. pylori, and low stomach acid can silently harm gut health The misuse of antacids: Impact of overusing antacids on digestion and immunity Essential tips for a healthy gut: Probiotics, role of circadian rhythm, balanced bowel habits, and effect of laxatives All about gut cleansing practices: Regular stool tests, proper deworming, and mindful cleansing And much more… Chapters: 00:00 - Introduction & Dr. Amit’s Journey 05:17 - Common Digestive Issues 07:58 - How Sleep & Stress Trigger Acidity 12:39 - H. Pylori & Stomach Acid: Signs, Risks & Treatment 16:53 - Hidden Dangers of Antacid Overuse 19:29 - Probiotics & Causes of Chronic Constipation 25:44 - Best Time to Poop 30:30 - Are Laxatives Safe for Long-Term Use? 33:05 - Parasites & Stool Tests 36:36 - Gut Health, Fasting & Misuse of Enemas