Chair Yoga for Everyone, with Amber Acheson, Asheville Community Yoga

Amber Acheson, Assistant Director at Asheville Community Yoga, directs a Yoga Chair practice that is suitable for everyone to participate in. Especially helpful for people who do a lot of work while sitting, computer work, or anyone confined to a chair. For more information on the large variety of classes, go to: http://AshevilleCommunityYoga.com