BARRE BLEND Workout |at HOME 55 Minutes Cardio & Strength

Tone your total body with this guided 55 Minute Barre Workout: Barre Blend AT HOME! This is a low-impact/high-intensity full body workout -- Grab your dumbbells to strengthen your upper body and a stable surface to tone those legs! We will be doing intervals of 50 seconds followed by 10 seconds to transition. LINKS Live Workouts/Membership : https://me.onpodio.com/MichelleBriehler Website: http://www.michellebriehler.com Instagram:   / michellebriehler   Facebook:   / michellebriehler.fit   Want to support this channel PAYPAL https://www.paypal.com/donate/?cmd=_s... VENMO https://venmo.com/Michelle-Briehler Where I download my Music Try it FREE for 30 days https://www.epidemicsound.com/referra... Monthly Workout Calendar for FREE YouTube Workouts Purchase here Helps support this channel https://www.michellebriehler.com/purc... ______________________________ Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk. ______________________________ THANKS FOR WORKING OUT WITH ME! 🧡Michelle