44 MIN Barre BURN | At Home Workout | Mini Band & Weights | Total Body
Michelle Briehler
0:00 / 0:00
44 MIN Barre BURN | At Home Workout | Mini Band & Weights | Total Body
13 708 просмотров · 6 лет назад
Michelle Briehler
369 тыс. подписчиков
13 708 просмотров · 6 лет назад
Full body workout focused on low-impact/high-intensity movements to strengthen and tone your body.
Equipment is light dumbbells, mini band and a mat
Mini Band ▶https://amzn.to/3dOh2Pj
LINKS
Live Workouts/Membership : https://me.onpodio.com/MichelleBriehler
Website: http://www.michellebriehler.com
Instagram: / michellebriehler
Facebook: / michellebriehler.fit
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Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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THANKS FOR WORKING OUT WITH ME!
🧡Michelle