Full Assisted Neck Stretch Routine (CNU Stretch Library)
CNU Stretch
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Full Assisted Neck Stretch Routine (CNU Stretch Library)
298 просмотров · 3 дн. назад
CNU Stretch
80 подписчиков
298 просмотров · 3 дн. назад
The full assisted neck stretch routine from the CNU Stretch Library: traction, chin lift, the supine neck combo, side-lying neck scoops, prone prisoner and the seated neck combo.
Every stretch is named on screen so you can follow along.
Learn the full method: https://cnustretch.com/stretch-therap...
Book a free Stretch Talk: https://app.cnustretch.com/widget/boo...
#neckpain #stretchtherapy #assistedstretching