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Your Smash Hits the Net Because You're Not Leaning Back

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Your Smash Hits the Net Because You're Not Leaning Back

916 просмотров · 19 ч назад
羊羽
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916 просмотров · 19 ч назад
Your Smash Hits the Net Because You're Not Leaning Back Netting your smash isn't a timing problem. It's a body-position problem — you need to be leaning back through contact. Taken from a live coaching session. In this one: Leaning back at contact: why it lifts the smash over the net Contact point moves back as the grip rotates The grip-to-contact-point relationship Slice drop: same contact, different intent Recorded live with a class — every mistake you see here is one someone actually made. Liu Hui Badminton — daily short lessons breaking down professional technique into something you can actually drill. New video every day. Questions in the comments, I read them all. #badminton #badmintoncoaching #badmintontips #badmintontraining #badmintonsmash #badmintontechnique #badmintondrop