Pilates Loop Band Workout with Laura Firth
Laura Firth
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Pilates Loop Band Workout with Laura Firth
644 просмотра · 6 лет назад
Laura Firth
2,13 тыс. подписчиков
644 просмотра · 6 лет назад
This loop band workout will help to add resistance to some of the Pilates exercises you may do regularly in your mat classes. Enjoy :)
*Notice that I forgot to do the straight leg lower and lift on the second side- so add that in*
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