Visceral Fat Is Killing You (Heres How To Fix It)

If you're over 40 and the belly fat won't move, the fat that matters isn't the fat you can pinch. To work with me 1-1: http://bit.ly/3U69Kh7 It's visceral fat, it sits packed in around your organs, and it's the last thing to shift. In this video I break down the five things that actually shift visceral fat after 40, in the order I'd run them, and then what tesamorelin really does, for men over 40 who are carrying a gut that hasn't moved in months. By the end you'll know which fat you're chasing, the five things to fix before you look at anything else, and exactly what the tesamorelin trials found, including the one detail about those trials that almost nobody mentions. What you will get: Why visceral fat behaves differently to the fat you can pinch, and why you can't track it the way you track everything else The three reasons it shows up after 40 when nothing else about your life changed The five things I'd fix first, in order, with the protein numbers worked out What tesamorelin is, what the two trials actually measured, and who those trials were run on The side effect numbers from the trials, and the one question to take to a doctor before you touch it What one of my clients did: 50 pounds in 22 weeks on the five things, and what happened in the three weeks after that Chapters 0:00 The Belly Fat You Can't Pinch 0:30 Visceral Fat vs Subcutaneous Fat 1:47 Why Belly Fat Starts After 40 3:03 Five Things That Shift Visceral Fat 5:51 What Tesamorelin Actually Does 6:54 What The Tesamorelin Studies Found 7:46 Why The Tesamorelin Trials Don't Apply To You 8:32 Tesamorelin Side Effects And Cost 9:40 50 Pounds Without A Peptide 12:21 How To Measure Visceral Fat At Home Sources Both studies I quote in the video, so you can read them yourself: Tesamorelin and visceral fat. Falutz J, Allas S, Blot K, et al. Metabolic Effects of a Growth Hormone-Releasing Factor in Patients with HIV. New England Journal of Medicine 2007;357:2359-2370. 412 patients, 43 sites, 2mg daily for 26 weeks. Visceral fat down 15.2% on the drug and up 5.0% on placebo. IGF-1 up 81.0%. Stopped because of side effects: 12.1% on the drug, 2.9% on placebo. 48.6% developed antibodies to the drug. https://www.nejm.org/doi/full/10.1056... Tesamorelin and liver fat. Stanley TL, Fourman LT, Feldpausch MN, et al. Effects of tesamorelin on non-alcoholic fatty liver disease in HIV. Lancet HIV 2019;6:e821-e830. 61 participants, 12 months. Liver fat down 37% against placebo. Fibrosis got worse in 2 of 26 on the drug and 9 of 28 on placebo. https://www.thelancet.com/journals/la... To work with me 1-1: http://bit.ly/3U69Kh7 Watch next: Why You Should Stop Adding Weight To The Bar (After 40] -    • Why You Should STOP Adding Weight to the B...   5 Rules To Fat Loss Made Easy -    • 5 Rules To Make Fat Loss Easy   Playlist: [START HERE - Why You're Stuck - [   • Start Here: Why You're Stuck   New video every week for men over 40 who are tired of being stuck despite doing everything right:    / @blue_teamelevation   Instagram: instagram.com/blue_teamelevation Team Elevation: https://www.instagram.com/blue_teamel...