The Truth About Hormones & Inflammation | Tina Chagoury

Tina Chagoury is a DHA-license Clinical Dietician, Functional Hormones Expert & Founder of Savoir Anti-inflammatory Meal Plans. She brings over 20 years of experience in weight management and therapeutic nutrition in the UAE helping clients achieve optimal well-being through personalized nutrition strategies and her curated line of anti-inflammatory meal plans. Key Learnings: The dangers and risks of chronic inflammation The importance of shifting your mindset from weight loss to health How to develop a positive relationship with food The benefits of functional nutrition 0:00 Intro 1:47 Tina’s background 3:03 Biggest learning from cancer experience 6:46 Hormones 11:24 Functional medicine vs conventional medicine 17:00 The Ozempic debate 22:13 Shifting mindset from weight loss to health 26:56 Inflammation 36:41 Your relationship with food comes from home 43:19 Game changer learning Follow Tina: Linkedin:   / tina-choueiri-chagoury   Instagram:   / tinachagoury   Website: https://www.tinachagoury.com/ Youtube: @tinadxb Stay Tuned For More Inspiring Conversations: Instagram:   / audpodcastofficial   Tiktok:   / audpodcastchannel   Youtube:    / @audubai