Kirsten Ferguson: Resilience, Reinvention & the Power of Showing Up

Peloton instructor and professional mood booster Kirsten Ferguson’s story is one of resilience, reinvention, and continuing to show up for yourself through every season. In this episode of *May She Reign*, Kirsten sits down with Farida Raafat to talk about the experiences that have shaped her, from her fertility journey and motherhood to divorce, hip surgery, running, and the path that ultimately led her to Peloton. They talk about confidence, motherhood, movement, starting over, and continuing to push yourself toward what’s next. Kirsten also opens up about the mindset and rituals that keep her grounded, the lessons she hopes to pass on to her daughters, and why continuing to challenge herself has become such an important part of who she is. And, of course, what it means to her to truly reign. May She Reign is a podcast produced by DALYA NYC about the people building lives custom to them.