6 Day Workout With Rashmi | Day 6 | Simple Easy Exercises For Beginners

6 Day Workout with Rashmi' is a series of 6 videos in which Rashmi will demonstrate 20 minute daily workouts which you can follow step by step along with the video. It is a combination of stretching, yoga flow and exercises that help you building both inner and outer strength. Day 6 being the last day workout in this series, Rashmi will take you through gentle asanas that helps you stretch your body, hold those poses and to observe your breath. Surya Namaskar Tutorial Link:    • Surya Namaskar - Step By Step | Sun Saluta...   Chandra Namaskar Tutorial Link:    • Chandra Namaskar - Step By Step | Moon Sal...   Credits Yoga Instructor : Rashmi Ramesh Director: Suchandra Basu, Narayan Thakur Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule, Prateek Gamare Editing: Kishor Rai Creative Head: Kavya Krishnaswamy Producer: Rajjat A. Barjatya Copyrights: Rajshri Entertainment Private Limited Share on Facebook - https://goo.gl/2LPZy3 Tweet about this - https://goo.gl/uGEWIr For More Updates Subscribe us on YouTube - https://www.youtube.com/user/MindBody... Like us on Facebook :   / mindbodysoultv   Follow Us on Twitter :   / mindbodysoultv   Follow Us on Instagram :   / mindbodysoultv   Follow Us on Pinterest :   / mindbodysoultv   SUBSCRIBE for more videos: http://bit.ly/SubscribeTo-Mindbodysoul Like us on Facebook:   / mindbodysoultv   Follow Us on Instagram:   / mindbodysoultv   Follow Us on Pinterest:   / mindbodysoultv   , For brand collaborations and inquiries, reach out to us at : collab@rajshri.com