Come Back To Your Power: 7 Mins Kundalini Yoga

7-Minute Kundalini Yoga for Core Strength, Vitality & Personal Power. Nabhi Kriya is one of the fastest ways to work on your confidence, ability to set boundaries and live from your center. This short 7-minute practice is a powerful way to gather your energy back into yourself, strengthen your center, and meet life with greater clarity and presence. Learn Kundalini for women and how to create meaningful, transformational spaces for women: https://www.shaktischool.com/wcft-l1-... Patreon membership:   / membership   Costa Rica Retreat: https://www.shaktischool.com/winter-r... ❤️ Pauline