Hidden Signs of Mental Illness Most People Ignore! | Dr. Sujay Maharhi | Bol Marathi

On today’s episode of Bol Marathi Podcast, we have Dr. Sujay Maharhi, sharing important and eye-opening insights about depression, anxiety, mental health awareness, childhood trauma and emotional well-being. In this honest and informative conversation, Dr. Sujay discusses his personal experience with depression and explains why understanding mental health is essential in today’s stressful and competitive lifestyle. What exactly is depression? How is it different from normal sadness? Can a person who smiles, communicates normally and appears happy to others still be experiencing depression? Dr. Sujay explains the different levels of depression, including mild, moderate and severe symptoms, and discusses why mental health struggles are often misunderstood or ignored by society. One of the most important discussions in this podcast is about the difference between a psychiatrist, psychologist and counsellor. He explains their respective roles, when professional help may be necessary, and how medication, therapy and counselling can work together as part of mental health treatment. He also discusses the importance of following medical advice rather than independently starting, changing or stopping psychiatric medication. Dr. Sujay shares his personal mental health journey, including difficult experiences during COVID-19 and dengue, and how learning about mental health helped him better understand his experiences. The conversation highlights the importance of accepting mental health challenges, seeking appropriate professional support and building healthier ways to manage emotions. This podcast is especially valuable for students, young adults, parents, working professionals and anyone interested in understanding depression, anxiety, overthinking, childhood trauma and emotional well-being. It also offers important perspectives for families who want to support their loved ones without judgment. 🎙️ Guest Details: Name: Dr. Sujay Maharhi Profession: Medical professional (specific designation to be confirmed) About Guest: Shares his personal experience with depression and discusses mental health awareness, anxiety, childhood trauma, professional treatment and emotional well-being. Instagram: https://www.instagram.com/sujay_s_j_p... Book Link : https://superprofile.bio/vp/6abe2aa37... ⏱️ Timestamps 00:00 What Is Depression and How Does It Affect the Brain? 04:29 Depression vs. Sadness: Understanding the Difference 06:34 Mild, Moderate and Severe Depression 14:50 Anxiety vs. Depression: Understanding the Difference 16:18 Anxiety Symptoms and Panic Attacks 10:41 Family Support and Communication in Mental Health 20:53 Childhood Trauma and Its Impact on Emotional Well-being 27:04 Psychiatrist vs. Psychologist vs. Counsellor 30:57 Mental Health Medication and Treatment 32:14 Why You Should Never Stop Medication Without Medical Advice 12:04 Journaling and Understanding Your Thoughts 37:00 Dr. Sujay’s Personal Mental Health Journey 46:06 Breaking the Stigma Around Mental Health For more insightful Marathi podcasts featuring experts, professionals and inspiring personalities from different fields, subscribe to Bol Marathi. 💬 If you have any comments, questions or suggestions for future podcast guests, share them in the comments section. 👍 Like | 💬 Comment | 📲 Share | 🔔 Subscribe Let’s make conversations about mental health more open, supportive and stigma-free. #podcast #marathi #hindipodcast #businesspodcast 🎙️ Bol Marathi Podcast वर कोणाला पाहायचं आहे? तुमच्या आवडत्या Guest ची Suggestion द्यायची आहे किंवा स्वतःला/तुमच्या ब्रँडला Podcast वर Feature करायचं आहे? 👇 📩 खालील Form भरून आमच्याशी संपर्क साधा: https://forms.gle/ZHeaSCJ9MA35yVQk9 Bol Marathi Podcast — महाराष्ट्रातील विचार, व्यवसाय, राजकारण आणि प्रेरणादायी लोकांना जोडणारं व्यासपीठ 🚀 🔗 Connect With Us On🔎 ➡️ Facebook :   / bolmarathioffcial   ➡️ Instagram :   / bol_marathi_official   ➡️ Youtube :    / @bolmarathi10   📩 bolmarathi10@gmail.com ⚠️ Copyright Disclaimer: This video and all its content, including audio, video, clips, graphics, and discussions, are the intellectual property of Bol Marathi Podcast / CivicX Media. Unauthorized copying, reproduction, re-uploading, or redistribution of this content in any form without prior written permission is strictly prohibited. This video is made for news, commentary, and educational purposes under Fair Use (Section 107 of the Copyright Act 1976). All content used is either licensed, original, or falls under fair use. If you own any content shown here and wish it to be removed or credited, kindly email us at bolmarathi10@gmail.com Any unauthorized use may result in copyright claims, strikes, or legal action under applicable copyright laws. © 2026 Bol Marathi Podcast | CivicX Media. All Rights Reserved.