Rock Bottom Is Presenting You With A Choice

Rock bottom crept up on me, and I suddenly found myself struggling to find my way forward while managing multiple life crises. I lost two businesses in two of the hardest hit industries during covid, and took on debts during a cost of living crisis. I then went through grief while postpartum and sleep deprived. The culmination of the stress resulted in anxiety and a chronic health condition which doctors told me had no known cure, and carried a real risk of needing medication for life if I didn't find a way through it in 3-5 years. If you're finding yourself at rock bottom right now, my message to you is: you're being presented with a choice. Your external reality is a reflection of your internal world, and while we can't control anything outside of ourselves, we can choose our perceptions, outlook, actions and intentions. Decisions are powerful. You have to make a sincere decision to fully choose yourself, and with daily discipline and determination you will make it, even if it means you have to crawl before you can gather strength to start building momentum. Those first two paragraphs were serious, and I don't promise that this journey will be easy, but it will be so worth it. There's a diamond waiting for you in the rubble of your healing journey, and it's the path that leads you to everything you've ever wanted. This journey is not to get you back to where you were before, this is much bigger than that. If this resonates, these videos go deeper into the tools that got me through: 📓 The Number 1 Journalling Method You Need To Understand How To Use:    • The Number 1 Journalling Method You Need T...   🧠 6 Tools For Nervous System Regulation:    • 6 Tools For Nervous System Regulation   🔥Are You Stuck Living In Fight Or Flight:    • Are You Stuck Living In Fight Or Flight?   🔓How To Identify Blocks That Are Holding You Back:    • How To Identify Blocks That Are Holding Yo...   💛 I Healed My Inflammation By Doing This (Part 1):    • I Healed My Inflammation By Doing This (Pa...   🌿Acupuncture As A Part Of Healing Chronic Conditions:    • Acupuncture As A Part Of Healing Chronic C...   If this helped you, please like, subscribe, and share it with anyone who you think would benefit from listening too. Thank you so much for watching, Amy x #rockbottom #choicepoint #nervoussystemregulation #nervoussystemsafety #subconsciousmind #mindsetwork #personaldevelopment #healingjourney #innerwork #selfhealing #mentalhealthawareness #resilience #transformation #holistichealth #naturalhealing