MY DEPRESSION STORY | A SOMALI GIRL STORY | COGNITIVE BEHAVIORAL THERAPY

Hi guys! In this week's video, I am sharing with you guys my anxiety story. This is a very sensitive topic but I am sure it would help at least one person living with anxiety and depression. We don't really talk about this in the Somali community so I hope opening up with help someone who is also living with this and who feels alone. I hope you benefit from it ♡ ❤️ If you find my content helpful, 🔔 Subscribe to my channel:    / @nazahmeds   CONNECT WITH ME! ♡ Instagram: Naz_nutritionist ♡ Facebook: Naz Ahmed ♡ FB page: Own_ur_health ♡ Snapchat: nastehoas BUSINESS INQUIRIES ONLY healthwithnaz@gmail.com =================================== =================================== FAVOURITE PRODUCTS Electrolyte Hydrator Power - Gluten Free, Non Dairy, Vegan, Sugar Free, Non GMO https://amzn.to/2ZFQ4Qn DEODORANT : Clay Dry Bold Eucalyptus Mint 2.8oz. 100% Pure Calcium Montmorillonite Clay https://adamaminerals.idevaffiliate.c... PAN THAT I COOK WITH: The Rock(TM) STARFRIT(R) 12In Blk Cast Irn Fry Pan https://amzn.to/2Y9cwAL TECH I USE Canon Rebel SL2 DSLR | https://amzn.to/2Th813c RODE Video Mic Pro | https://amzn.to/2OeXJQb Lighting? Natural Lighting OR 2 Softboxes | https://amzn.to/2TbK25u